Laughing is Good For Your Immune System
Laughing is Good For Your Immune System

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Laughing is Good For Your Immune System

There are tons of things we can do that will inevitably work to strengthen our immune systems. Sure, there are herbal tinctures, ginger, supplements, and straight up eating well, but believe it or not, laughter truly is a perfect medicine to add to your wellness arsenal.

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Stuck at Home?

Yeah, us too. These are certainly uncertain times for all of us, and we are navigating this new and somewhat dark experience one day at a time. Avoid COVID-19 in Comfort and Style With These Self-Loving Activities.

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Need a Pick-Me-Up? Skip the Coffee and Try this Ritual

We’ve been conditioned for years to reach for the hard stuff (i.e. a bold black drip or a double espresso) every time our performance drops one iota below optimal, or we feel even the teensiest bit of burn behind the eyes. I’ll admit, that makes it hard to cut back, or let alone, cut out coffee completely for the sake of our health.

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